Day Five 2017, 5:44

Yesterday was by far the easiest day of the cleanse so far. That should mean that I’m now over the familiar hump of the first three days of the cleanse (in my experience these are the days you want to be taking it a little easier on yourself, and avoid being close to food etc).

I experienced no hunger pangs, had consistent manageable energy levels all day, and could concentrate well throughout also.

I drove to and from work today to conserve my energy for work, and spent an hour by the pool sun bathing at lunch time (caught a little too much sun). All in all, a great day!

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